Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Delicious served with a vegetable stuffed pita sandwich for lunch.
Diet Types: Dairy Free, Vegan, Vegetarian
Ingredients:
  • 2 ripe avocados, peeled and cubed
  • 1 cucumber, peeled, seeded and cubed
  • 3/4 cup low-fat soy milk
  • 2 tablespoons cilantro
  • 2 green onions, chopped
  • 2 cups vegetable broth
  • pepper and salt to taste
  • 1 tablespoon lemon juice
  • Serves: 4
    Cooking Time: Under 15 minutes
    Instructions:
    In a blender or food processor blend the first 5 ingredients, until smooth. Add the lemon juice, salt and pepper and as much vegetable broth as you want to make the desired consistency. Chill.

    Printable Version E-mail a Friend

      Virginia's Health Foods
    3055A Dauphin St
    Mobile, AL 36606
    251-479-3952
    251-479-3200
    251-4793175 (fax)
    Email Our Store
    Driving Directions to Virginia's Health Foods

      VIRGINIA'S HOURS
     Mon9:00 to 7:00
     Tue9:00 to 7:00
     Wed9:00 to 7:00
     Thu9:00 to 7:00
     Fri9:00 to 7:00
     Sat9:00 to 7:00
     Sun11:00 to 6:00
     
    280 Eastern Shore Shopping Center
    Fairhope, AL 36532
    251-928-0644
    251-929-0055
    251-928-2269 (fax)
    Email Our Store
    Driving Directions to Fairhope Health Foods

    FAIRHOPE'S HOURS
    Mon9:00 to 7:00
    Tue9:00 to 7:00
    Wed9:00 to 7:00
    Thu9:00 to 7:00
    Fri9:00 to 7:00
    Sat9:00 to 7:00
    Sun11:00 to 6:00
    Virginia