Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Serve with a green leafy salad and whole grain rolls.
Diet Type: Low Fat
Ingredients:
  • 6 cups low-fat chicken broth
  • 2 cups Escarole, sliced thin
  • 1 cup carrots, sliced
  • 1 leek, sliced and washed
  • 1 cup celery, chopped
  • 1 cup uncooked Orzo
  • 2 large cloves garlic, minced
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1 tablespoon Braggs Liquid Aminos
  • 1 cup baby portabello mushrooms, sliced
  • Serves: 4
    Cooking Time: 30 minutes - one hour
    Instructions:
    Put chicken stock, Escarole and carrots in a large soup pan, cook until the Escarole and carrots are tender, about 20 minutes. Add in the celery, onions, Orzo, garlic, mushrooms and seasonings and cook an additional 20 minutes. Serve hot.

    Printable Version E-mail a Friend

      Virginia's Health Foods
    3055A Dauphin St
    Mobile, AL 36606
    251-479-3952
    251-479-3200
    251-4793175 (fax)
    Email Our Store
    Driving Directions to Virginia's Health Foods

      VIRGINIA'S HOURS
     Mon9:00 to 7:00
     Tue9:00 to 7:00
     Wed9:00 to 7:00
     Thu9:00 to 7:00
     Fri9:00 to 7:00
     Sat9:00 to 7:00
     Sun11:00 to 6:00
     
    280 Eastern Shore Shopping Center
    Fairhope, AL 36532
    251-928-0644
    251-929-0055
    251-928-2269 (fax)
    Email Our Store
    Driving Directions to Fairhope Health Foods

    FAIRHOPE'S HOURS
    Mon9:00 to 7:00
    Tue9:00 to 7:00
    Wed9:00 to 7:00
    Thu9:00 to 7:00
    Fri9:00 to 7:00
    Sat9:00 to 7:00
    Sun11:00 to 6:00
    Virginia