Healthy Recipes
Authored By:  Processed Apples Institute
Spice up that hot tea!
Diet Types: Dairy Free, Low Fat, Low Sodium, Vegan, Vegetarian
Ingredients:
  • 3 tea bags
  • 4 cups boiling water
  • 1/4 cup sugar
  • 2 cups Apple Cider
  • cinnamon sticks
  • Serves: 6
    Cooking Time: Under 15 minutes
    Instructions:
    Add tea bags to boiling water. Cover and simmer for 5 minutes. Remove tea bags. Stir in sugar until dissolved. Add apple cider and reheat. Pour into mugs. Add a stick of cinnamon to each.

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    Nutrition Facts

    Serving Size: 1
    Servings per Recipe: 6
    Amount Per Serving 
    Calories 73
    Calories from Fat 1
     % Daily Value*
    Total Fat 0g0%
    Sodium 7mg0%
    Total Carbs 18g6%
      Dietary Fiber 0g0%
    Iron2%
    Calcium1%
    Vitamin C1%
    Vitamin A0%
    Selenium0%
    Manganese20%
    Zinc1%
    Potassium4%
    Phosphorus1%
    Magnesium2%
    Folate2%
    Pantothenic acid1%
    Niacin0%
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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