Healthy Recipes
Authored By:  California Dried Plum Board
A great no-fat alternative to old fashioned cole-slaw.
Diet Types: Dairy Free, Low Fat, Vegan, Vegetarian
Ingredients:
  • 1/4 cup prepared nonfat herb Vinaigrette
  • 1/4 cup frozen orange juice concentrate, thawed
  • 4 cups shredded napa cabbage
  • 2 oranges peeled and segmented
  • 1 red apple, halved, cored and diced
  • 1 cup pitted dried plums, quartered
  • 1/2 cup sliced celery
  • 1/4 cup sliced green onions
  • pepper (optional)
  • Serves: 6
    Cooking Time: Under 15 minutes
    Instructions:
    In a large bowl, whisk together Vinaigrette and juice concentrate. Add cabbage, oranges, apple, dired plums, celery and green onions, tossing to coat. Season with pepper, if desired.

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      Virginia's Health Foods
    3055A Dauphin St
    Mobile, AL 36606
    251-479-3952
    251-479-3200
    251-4793175 (fax)
    Email Our Store
    Driving Directions to Virginia's Health Foods

      VIRGINIA'S HOURS
     Mon9:00 to 7:00
     Tue9:00 to 7:00
     Wed9:00 to 7:00
     Thu9:00 to 7:00
     Fri9:00 to 7:00
     Sat9:00 to 7:00
     Sun11:00 to 6:00
     
    280 Eastern Shore Shopping Center
    Fairhope, AL 36532
    251-928-0644
    251-929-0055
    251-928-2269 (fax)
    Email Our Store
    Driving Directions to Fairhope Health Foods

    FAIRHOPE'S HOURS
    Mon9:00 to 7:00
    Tue9:00 to 7:00
    Wed9:00 to 7:00
    Thu9:00 to 7:00
    Fri9:00 to 7:00
    Sat9:00 to 7:00
    Sun11:00 to 6:00
    Virginia