Healthy Recipes
Authored By:  Ellen Sue Spicer of Hands on Nutrition
Enjoy this veggie version of tuna salad.
Diet Types: Vegan, Dairy Free
Ingredients:
  • One package Tempeh or tofu
  • 1 or 2 minced scallions
  • 1 grated carrot
  • 1 stalk diced celery
  • 1/4 cup mayo or Nayonnaise (adust to taste)
  • Salt, pepper, paprika to taste
  • Serves: 4
    Cooking Time: Any
    Instructions:
    Steam Tempeh. While it cools prepare the veggies and place in a bowl with 1/4 cup Nayonnaise. Grate the Tempeh into the bowl, adding salt, pepper and paprika to taste. Add more Nayonnaise if too dry. Chill.

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      Virginia's Health Foods
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    Mobile, AL 36606
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    280 Eastern Shore Shopping Center
    Fairhope, AL 36532
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