Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Serve with chips, vegetables, or as a sandwich spread and garnish with sliced avocado, sprouts, and sliced black olives.
Diet Types: Vegan, Vegetarian
Ingredients:
  • 1 can pinto or black beans, drained
  • 1 teaspoon chili powder
  • 1/4 cup chopped onion
  • 1/2 teaspoon salt
  • 1 tomato, chopped
  • 1 large clove garlic, chopped
  • 1 teaspoon Cumin
  • 1 stalk celery, finely chopped
  • Serves: 4
    Cooking Time: Under 15 minutes
    Instructions:
    Blend all ingredients in a food processor until almost smooth. Adjust seasonings to taste.

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      Virginia's Health Foods
    3055A Dauphin St
    Mobile, AL 36606
    251-479-3952
    251-479-3200
    251-4793175 (fax)
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     Mon9:00 to 7:00
     Tue9:00 to 7:00
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    280 Eastern Shore Shopping Center
    Fairhope, AL 36532
    251-928-0644
    251-929-0055
    251-928-2269 (fax)
    Email Our Store
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