Weight Management
Health Tip: Stop Late-Night Snacking
Posted October 11, 2015 (HealthDay News) -- Those pre-bedtime munchies can quickly derail the benefits of healthier eating. The Academy of Nutrition and Dietetics offers this advice:
  • Make sure  ...
Too Little Vitamin D May Add to Obesity's Burden
TUESDAY, April 15, 2014 (HealthDay News) -- Severely obese people with vitamin D deficiency may be less mobile than those with normal levels of the vitamin, a new study says. Poor physical functioning can reduce  ...
Exercise Leads to Low-Calorie Food Choices
Scientists have discovered that exercising could make low-calorie food appear more appetizing. Scans taken after volunteers jogged for an hour showed that the brain's "reward centers" lit up when they were shown  ...
One Type of Diet Can Add Years to Your Life
Posted November 23, 2017 By Dennis Thompson HealthDay Reporter THURSDAY, Nov. 16, 2017 (HealthDay News) -- Obese people who follow a low-fat weight-loss plan could tack extra years onto their life, a new  ...