Women's Health
Green Chef - Cooking with Andrea Reusing
An award-winning chef, ardent advocate of sustainable agriculture, and working mom Andrea Reusing has redefined the term  ...
Work Outs Help Older Women Maintain Weight
By LINDSEY TANNER (AP Medical Writer) CHICAGO - Rev up the treadmill: Sobering new research spells out just how much exercise women need to keep the flab off as they age - and it's a lot. At least an hour of  ...
When You May Need More B Vitamins
The B complex vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), B12, folic acid, and  ...
Reduced Sleep In Women Increases Heart Disease Risk
Many women get too little sleep, despite considerable evidence showing the importance of sleep to overall health. Now a new UC San Francisco study has discovered another reason why inadequate sleep may be harmful,  ...