Be sure that you keep your body moving inside and out. Those individuals that lead a more sedentary life often have more health problems. Circulation derived from exercise/movement is necessary to keep our muscles and bones strong, our organs healthy and our brains sharp. So, get up and move every 30 minutes if possible. If your schedule requires long drives stop and take a break. Bring along healthy snacks and water and take time to enjoy nature whenever possible.

3055A Dauphin St
Mobile, AL 36606
251-479-3952
251-479-3200
251-4793175 (fax)
Email Our Store
Driving Directions to Virginia's Health Foods

  VIRGINIA'S HOURS
 Mon9:00 to 7:00
 Tue9:00 to 7:00
 Wed9:00 to 7:00
 Thu9:00 to 7:00
 Fri9:00 to 7:00
 Sat9:00 to 7:00
 Sun11:00 to 6:00
 
280 Eastern Shore Shopping Center
Fairhope, AL 36532
251-928-0644
251-929-0055
251-928-2269 (fax)
Email Our Store
Driving Directions to Fairhope Health Foods

FAIRHOPE'S HOURS
Mon9:00 to 7:00
Tue9:00 to 7:00
Wed9:00 to 7:00
Thu9:00 to 7:00
Fri9:00 to 7:00
Sat9:00 to 7:00
Sun11:00 to 6:00
Virginia
Solgar
American Health
American Health
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Wakunaga of America
Solgar