All Garden of Life products are 30% off, and all New Chapter, Nordic Naturals, and Fairhope & Virginia's Health Food store branded supplements are 20% off during the month of February!
Sunflower Cafe in Fairhope is now open for dinner from 5:00pm to 9:00pm every Thursday and Friday!
320 Eastern Shore Shopping Cntr
Fairhope, Al. 36532
Lunch: Mon-Sat : 10:30am to 4:00pm
Dinner: Thurs & Friday 5:00pm to 9:00pm
Sunday Brunch : 10:30am to 2:00pm
|Fiber is critically important|
Fiber is critically important to keep the bowels moving and to help maintain healthy cholesterol levels. It seems that Flax has many benefits so it is a wonderful choice. Flax has the ability of disarming the negative effects of excess estrogen. It is also rich in lignin and essential fatty acids which sooth irritations and moisturizes the intestinal tract. The bulk provided helps give weight to stools so that colonic action is stimulated. Flax seeds also contain good levels of magnesium and vitamin E. Be sure that you grind your flaxseed just before using to prevent oxidation or rancidity. Refrigerate whole seeds as well as processed flaxseeds and oils for added benefit of stability. Go easy if you have not added flax to your diet previously, a little bit with plenty of water is a great way to start – or if you prefer just add some to your yogurt or your morning cereal. Flax goes well with berries mixed in a shake…be sure you chew the seeds completely before swallowing. ... more
Although we offer a wide variety of products, we realize that from time to time you make be looking for an item which we do not carry. We will be more than happy to order any product available to us for you. Please let us know if we can find any item for you. Most special orders take three to seven business days.
| Mon||9:00 to 7:00|
| Tue||9:00 to 7:00|
| Wed||9:00 to 7:00|
| Thu||9:00 to 7:00|
| Fri||9:00 to 7:00|
| Sat||9:00 to 7:00|
| Sun||11:00 to 6:00|