April Specials
For the entire month of April, we are taking 20% off all Renew Life, Derma-E, Nordic Naturals, New Chapter, and Fairhope and Virginia's labeled (Vitality Works)products. We also take 20% off Garden of Life products everyday!
Featured Stories
Eat Away Metabolic Syndrome
Food can be the source of metabolic problems or the solution. The most important thing to know is that diets high in refined, starchy, or sugary foods, and drinks with added sugars such as sodas, promote high fast¬ing blood sugar and lead to insulin resistance, weight gain, and an increased risk of metabolic syndrome.

Low Blood Sugar May Affect Heartbeat in People with Diabetes
Low blood sugar levels -- known as hypoglycemia -- in people with diabetes may cause potentially dangerous changes in heart rate, according to a small new study.
Spouse's Sunny Outlook May Be Good for Your Health
Marriage vows often include the promise to stick together for better or for worse, and research now suggests that when it comes to your health, having an optimistic spouse is better.
Latest In Store News
Saturday April 19th, Fairhope and Virginia's Health Foods will be taking 15% off all regular priced supplements. We will also be holding a free raffle with amazing prizes! Make sure to join us for the Earth Day Mobile Bay celebration at Fairhope Pier that day as well.

Fairhope and Virginia's Health Foods will be closed on Sunday April 20, 2014.


Join Virginia's Health Foods, Fairhope Health Foods, and Sunflower Cafe at the annual Earth Day Mobile Bay celebration at Fairhope Pier, located at 3 Beach Rd, Fairhope, AL on Saturday April 19,2014. We will have free samples of supplements, cleaning products, pet products, and snacks to give away to everyone who visits our booths at the event. Be sure to visit Virginia's and Fairhope Health Foods locations the day of the event to register for a free raffle of great prizes.


For the entire month of April, we are taking 20% off all Renew Life, Derma-E, Nordic Naturals, New Chapter, and Fairhope and Virginia's labeled (Vitality Works)products. We also take 20% off Garden of Life products everyday!


Virginia's Health Food Health Tips
Understanding pH
Every food and beverage is classified as acid-forming or alkalizing based on the effect it has on the body after digestion. Each is measured on a pH scale of zero to fourteen, with zero being the most acidic and fourteen being the most alkaline. Ideally, the human blood pH should be slightly alkaline, between 7.35 and 7.45. We consume considerably more acid-forming than alkalizing foods and beverages, including too much coffee, caffeine, soda, alcohol, processed and fried foods, just to name a few. Your body won’t allow your pH to become unbalanced. But, when it has to work overtime to maintain that balance, the trouble begins. Health problems related to an acid-forming diet and high levels of stress include acid reflux, irritable bowel syndrome, stomach discomfort, insomnia, headaches, fatigue, constipation, osteoporosis, inflammation, dry skin, cardiovascular damage, diabetes, thyroid dysfunction, and weight gain. ... more

Store Announcement
Although we offer a wide variety of products, we realize that from time to time you make be looking for an item which we do not carry. We will be more than happy to order any product available to us for you. Please let us know if we can find any item for you. Most special orders take three to seven business days.

Virginia
Virginia
Mobile, AL Natural Health Practitioners
3952 Airport Blvd Suite B
Mobile, AL 36608
251-345-0494
928-0644 Fairhope
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